Work With Me
Healing is an Adventure
As your personal dietitian and health coach, we form a partnership.
I treat your nutrition and lifestyle goals as if they are my own.
Luminary Lifestyle Reset Package
Most popular, signature plan
You’ll be ready to hit the ground running after our initial 90-minute intensive nutrition and lifestyle session. We will do an in depth health history, and detailed nutrition assessment and debriefing. We will discuss your priorities and map out your nutrition and lifestyle “prescription”. You’ll gain confidence knowing what steps need to be taken to move towards your health and wellness goals.
As your nutrition partner, I’m here for you. Think of having me in your “back pocket” at all times. You can reach out with questions, clarifications, the need for feedback, and to celebrate new successes. You’ll even get my personal e-mail for time-sensitive matters.
These are personalized and utilized as an extension of our time together. Spoken advice can be easily forgotten over time, so I will follow up our calls with an e-mail summary of advice along with any applicable resources.
A private menu of exclusive topics will be provided.
As your personal dietitian and health coach, we form a partnership. I treat your nutrition and lifestyle goals as if they are my own. At every session we’ll develop the strategies and defined steps you need to take based on your progress, my personal experience/education, wisdom, science, and nature. We’ll also make sure you stay in a success mindset, keeping you confident, motivated, and unstoppable.
Your food journal is a powerful tool where you can tangibly track and review your progress and “wins”. It is also a place where we can explore any obstacles or challenges that may arise.
Supplements are an amazing way to enhance your healthy lifestyle. To help end confusion and stop wasting money on supplements you don’t need, I will streamline the best nutraceuticals for you.