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Learn strategies to send powerful messages to your body with high-nutrient foods and influential self care
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Don’t let nutrient draining habits take over your thoughts, health, and life anymore
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Create the healthy life you deserve – NOW!
Discouraged with the continuing addition of prescription medications?
Tired of lugging around extra weight?
Perplexed about all the conflicting nutrition information in the media?
If these questions resonate, you’re not alone and it’s not your fault. Nutrition advice is easily found almost anywhere, but sorting through it can cause feelings of frustration or confusion. Effective nutrition prescriptions are specifically tailored to an individual’s nutritional, physical, emotional, cultural, spiritual, and lifestyle needs. Reaching optimal health can seem unattainable at times. However, as a Master’s Degree-level RDN and Integrative Nutrition Health Coach, my plan of care will support your day-to-day commitment of movement towards a healthier you.
Working With Me Allows You To:
- Lose stubborn, unwanted weight
- Reduce or discontinue certain prescription medications
- Feel increased energy and vibrancy
- Feel nourished to get through busy days
- Have clearer, brighter skin
- Feel confidence in making nutritious choices, while still enjoying food
- Have less digestive issues
- Gain an awareness of how emotions affect digestion
About Katie
Registered Dietitian Nutritionist
Hi there! I’m Katie, and I really, really LOVE food. I’m usually thinking about what my next meal is going to be before I even end the one I’m eating! I launched my private practice as a place to focus on true holistic wellness where I can incorporate nutrition with mind-body approaches to living.
Read My StoryPhilosophy
Whole Foods.
Whole Person.
Whole Life.
Sometimes we are fed not by the food on our plate, but by the energy of our lives. These moments and feelings demonstrate that everything is food. My hope is that our work together opens your awareness to see food as something that contributes to your quality of life by fueling your body and by helping you live a life that brings you joy.
Discover MoreWork with Me
Healing Is An Adventure
The most effective nutrition prescriptions are specifically tailored to an individual’s nutritional, physical, emotional, cultural, spiritual, and lifestyle needs.
View My PlansMind and Body Improvement
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New Daily Smiles
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The Difference
Experience true improvement
Learn MoreHear What Real Clients Have To Say
I make it a point to get to know each and every client, hear their story and do everything I can to help them live the very best life.